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The Smooth Generation

Valerian Root

Valerian Root

Regular price $10.00 USD
Regular price Sale price $10.00 USD
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Valerian Root (Valeriana Wallichii): Valerian root, known by its botanical name Valeriana Wallichii, is a versatile herb often appreciated for its potential to support various aspects of well-being and organ function:

  • Sleep and Relaxation: Valerian root is traditionally used to promote healthy sleep patterns and relaxation. It's a popular choice for addressing sleep disorders, particularly insomnia. It's often combined with other soothing herbs like blue vervain and chamomile to assist with sleep-related issues.

  • Uterine Support: Valerian root is also known for its potential to relax and strengthen the uterus, making it valuable for specific reproductive health concerns.

  • Anxiety and Stress: This herb is believed to possess natural sedative properties that may benefit conditions associated with anxiety and psychological stress. It could offer support for issues such as anxious asthma, hysteric states, headaches, migraines, and upset stomachs.

  • Muscle and Joint Comfort: Valerian root may provide relief from muscle and joint discomfort.

  • Menstrual and Menopausal Well-Being: It's also used traditionally to alleviate menstrual cramps and address menopausal symptoms, including hot flashes and anxiety.

  • Research Findings: Recent analyses of numerous studies conducted over the past decades suggest that valerian root might offer potential benefits for sleep improvement and anxiety reduction in many individuals.

Incorporate Valerian root into your wellness regimen by steeping it in tea or blending it with other herbs. Alternatively, you can grind it into a fine powder for encapsulation, allowing you to tailor your approach to your specific well-being needs.

Net Weight 3.5 oz (99.2g) 




These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease


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Customer Reviews

Based on 4 reviews
Bre M. (Los Angeles, US)

The herb is great it does the job especially when I use it to go to sleep. Thank you smooth generation

Paul J. (Fort Lauderdale, US)

Valerian Root

Patti S. (Flower Mound, US)
Valerian Root

I love all my teas. This valerian root really helps me sleep wonderfully! Thank you

Charity C. (Norman, US)
If you want good sleep this is it!

Love making this into a tea! I have slept so good!